Subs fem/masc, /’do:lɐ / from the greek δούλη (doúle)

1. A person who accompanies families during pregnancy, childbirth and postpartum. They provide information, physical and emotional support, to whom is seeking a positive birth experience.

2. A person who facilitates processes of rebirth and empowerment, with empathy and without judgment. Doula support combines sources of scientific evidence with emotional work, using art and meditation for mind-body-heart balance.

3. [Figured] A present, aware, and affectionate person who walks with women in the great transitions of their lives.

About me

Looking for dedicated doula support in the Lisbon area?

Hello! I’m Cristina, a doula dedicated to providing continuous support throughout pregnancy, birth, and postpartum, offering emotional, physical, and informational guidance so you can experience this journey with confidence and peace of mind.

I believe in the importance of a respected birth, where your choices are heard and valued. Through doula support, I ensure you have access to evidence-based information, helping you make informed decisions that align with your wishes. I also provide guidance on how the healthcare system in Portugal works during childbirth, so you feel prepared and empowered to navigate it.

Beyond birth, I will be by your side—as well as by the side of your support person—helping both of you feel confident and prepared for this transition. During pregnancy, I also offer guidance to your partner or chosen companion, ensuring they feel empowered to support you throughout labor, birth, and the postpartum period.

Would you like to learn more about doula support and how I can assist you and your support person during this special time? Get in touch! 💕

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doula support
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barefoot walking days in life

Childbirth is one of the most significant moments of your life.
You deserve to experience it with peace of mind.

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