Pregnancy is a time of blessings and joy. As pregnancy progresses, fears start to emerge, childbirth is an unpredictable moment.
Will I be able? – the question that arises within all women. The pain is frightening, and we all prefer to avoid suffering. Hospital obstetric violence is a reality. The pandemic did not improve the outlook.
“When sailing without a destination, no wind is favourable.”
But it doesn’t have to be that way. Just as you prepare a trip or the details of a wedding, the preparation for the birth of a baby is also essential for experiencing the moment positively. But it’s much more than a simple preparation for childbirth – the woman will cross a portal to another dimension: to become a Mother.
To feel ready, you need to:
- Research information based on scientific evidence
- Welcome emotions and recognize limiting beliefs
- Learn to reduce and manage pain with courage
It has the monitoring of a doula during pregnancy, who supports it without judgment.