How to calm the mind, take care of the body and nourish the soul?

Using the best that nature gives us. Through the extraction or distillation of leaves, flowers, bark, seeds, trunks, roots, or resins, it is possible to reap the benefits of each plant in an essential oil. Aromatherapy consists of using these oils to improve physical and emotional well-being, with a direct action on the limbic system, a region of the brain responsible for emotions such as sadness, fear, anger, or joy. 

Egyptians, Greeks and Romans already knew its benefits, using essential oils in different situations (perfumes, religious rituals, baths, massages, among others). Nowadays, this therapy has been gaining more and more followers and the uses are also very varied. As an aromatherapist, I teach you how to choose the best oils and how to use them correctly and safely. Discover what oils to use in each situation.

Learn to give yourself. Give yourself time and attention. We need to learn that we ourselves can be the source of the good things in our lives.
Robin Norwood

Aromatic Bath

You are exhausted and need a break. Why not enjoy the benefits of aromatherapy in an immersion bath? A luxurious bath, in your own home, is now possible. Essential oils are not soluble in water, so a base of organic vegetable oil and sea salt is required. Apricot pits, sesame or the lush argan are some of the vegetable oils that will nourish your skin.

Bath salts are prepared according to your intention: energize, calm, stimulate. Citrus fruit, incense and the powerful vetiver will help you to cleanse energetically and restore your joy and confidence. If you are looking for serenity and lightness, lavender and chamomile are the herbs par excellence. An aphrodisiac stimulus? Ylang-ylang and geranium are some of the aromas that will awaken your libido.

Baths for pregnant women and postpartum mothers are also available. A moment of pleasure, as you deserve.

More details on request.


Nowadays, more than a desire, self-care is imperative. You can enjoy a relaxing massage, with essential oils and organic vegetables, in the tranquillity of Casa do Jasmim, a quiet place in Carcavelos, Cascais.

Which zones accumulate the most tension? Before we start the foot massage, you are pampered with a foot bath with essential oils. Then we move on to the back, arms and hands.

In addition to relaxing massage, you can count on the benefits of essential oils that make this treatment truly transformative. Aromatherapy is a powerful ally to combat exhaustion and accumulated tension points. After the massage, you can rest whatever you want, in the comfort of your home. You’ll be renewed!

Massage at Casa do Jasmim
Price – From 45€

Essential Oil Preparations

Essential oils are an excellent ally to take care of your physical and emotional body. If you are pregnant, you may want a good oil for stretch marks or for massaging the perineum. If you are a mother, you may be looking for a natural oil for your baby’s massage that will bring you a more peaceful sleep. To take care of you, ask me about caesarean scar oils, postpartum skin recovery, vaginal dryness and female libido. 

Florame products always carefully chosen, a brand based in Saint-Rémy-de-Provence, France, with biological certification and without synthetic ingredients. Sage, lemongrass, frankincense, cloves, rosemary, lavender, ginger, or cinnamon are some of the essential oils used, but you can come and discover many more.

Aromatherapy: an excellent ally to take care of you and your family. 

Details on request

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