Aromaterapia

Are you looking for a pregnancy massage in Cascais?

Are you looking for a pregnancy massage in Cascais? Welcome to Casa do Jasmim, your Space of Care and Well-Being!

Pregnancy is a unique journey, but it can also bring discomforts such as back pain, swelling, fatigue, and emotional changes. Here, I offer therapeutic massages and aromatherapy designed to relieve muscle tension, reduce stress, and promote deep well-being, with special attention to your needs and the balance between your body and your baby’s.

For an even more relaxing experience, I invite you to discover the Inner Calm Water session. These thermal pool relaxation sessions for pregnant women provide immediate relief from accumulated tension, improve circulation, and promote deep relaxation, thanks to the benefits of warm water that help soothe both body and mind.

After childbirth, your body goes through a recovery and adaptation phase that may bring new discomforts, such as muscle pain, extreme fatigue, and sleep difficulties. Postpartum massage is a wonderful ally in relieving these tensions, improving circulation, and reducing swelling, while also providing essential emotional support to ease stress and anxiety during this transformative period.

Each session is tailored to your specific needs, creating a space of healing and recovery for both body and mind. I am here to support you with care and dedication at every stage of your journey, ensuring your well-being, restoring balance, and revitalizing your energy so you can fully embrace this special moment.

“Learn to give to yourself. Give yourself time and attention. We need to learn that we ourselves can be the source of the good things in our lives.” — Robin Norwood

Water relaxation

Are you experiencing discomfort due to pregnancy or postpartum? Are back pain, fatigue, or muscle tension affecting your well-being? If you’re looking for a sense of lightness and relaxation, the Inner Calm Water session is the perfect program for you. This exclusive experience takes place in a heated pool (34º), privately reserved for you, in a tranquil environment. During the session, you’ll float with the guidance of a therapist while enjoying gentle, deeply relaxing movements.

During pregnancy, the session includes body awareness exercises and breathing techniques, helping you prepare for childbirth and creating a special bonding moment between parent(s) and baby.

After birth, Inner Calm Water session is ideal for postpartum recovery, providing relief from pain, reducing tension, and improving sleep, leading to deeper, more restorative rest.

The benefits are numerous: relaxation, stretching, improved mobility, and a significant reduction in stress and anxiety. This program can be done individually or as a couple, offering a wonderful way to take care of yourself in the comfort of water.

Inner Calm Water is also a great gift idea, whether for someone special at the end of pregnancy or as a unique bonding experience for couples before the baby arrives.

Each session lasts 50 minutes and is a fully customized experience, designed for your well-being.

Price – 80€

Book your session today and feel the difference!

Pregnancy and Post-partum Massage

During pregnancy and postpartum, a woman’s body faces challenges such as back pain, swelling, and fatigue. Thai massage, combined with aromatherapy, is an effective and refined way to alleviate these discomforts and promote well-being.

Using gentle movements and specific stretches, Thai massage relieves tension and improves circulation, and can be performed with high-quality organic vegetable oil, tailored to your preferences. Aromatherapy with organic essential oils helps balance emotions, reduce anxiety, and promote restorative rest. The massage can be done on a massage table or on the floor, depending on what is most comfortable for you.

This personalized care supports postpartum recovery, improves sleep, and offers both physical and emotional relief, turning each session into a unique moment of relaxation.

✨ Full Body Massage (1 hour) – €80
A relaxing and revitalizing experience, perfect for restoring balance and well-being throughout the body.

💖 Discount for Doula Clients
Clients who are accompanied by a doula are entitled to a discount on the massage following the session. Take advantage of this exclusive benefit!

🎁 Gift Voucher Available
Looking for a thoughtful gift? A personalized massage voucher is the perfect way to offer relaxation and care to someone special. Contact me for more details.

Contact me to book your massage and experience a personalized, carefully designed journey for your body and mind.

Closing the Bones Ceremony

The Closing of the Bones Ceremony is an ancestral ritual dedicated to women in the postpartum period or during times of transition, helping to close cycles and integrate new phases of life. A profound moment of introspection, connection, and rebirth, wrapped in warmth, presence, and care.

This sacred ritual unfolds in three phases:

🌿 Full Body Massage – Deep relaxation through therapeutic touches that release tension and promote physical and emotional well-being.

💨 Steam Sauna – An immersion in the warmth and aromas of herbs, providing a purifying, relaxing, and revitalizing effect.

🔻 Closing of the Body with Rebozo – Using rebozos, traditional Mexican fabrics, the body is wrapped and supported at strategic points, promoting a sense of containment, safety, and energetic balance.

The ceremony can be performed from one month after birth. If you wish to be with your baby, a caregiver must be present to look after them, but we can always pause the ceremony for breastfeeding, ensuring that this moment is experienced with complete comfort and tranquility.

This ritual lasts up to 3 hours, creating an intimate and deeply restorative space.

Price: 320€ – An investment in a unique moment of closing the cycle, where you honor your journey as a mother and surrender to a transformative physical and emotional care experience.

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